Category: Health

corn, a species of Yearly plants, It is more than two meters high, It is considered one of the third most important agricultural crops in the world af

Pomegranate It is a red-colored fruit that is released in the autumn season contains many vitamins such as (A, C, B, K) and some minerals such as

The body gets vitamins from different foods, where these vitamins are organic compounds that the body needs a small amount of them and can’t produce o

Introduction Carrots is one of the types of vegetables that can be eaten  either raw or by putting them in salad as some prefer to drink it as a

Beet is a type of root plant that is used in many foods in different countries, and beetroot is a rich source of vitamins, minerals, and fiber, and co