The body gets vitamins from different foods, where these vitamins are organic compounds that the body needs a small amount of them and can’t produce o
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Introduction Carrots is one of the types of vegetables that can be eaten either raw or by putting them in salad as some prefer to drink it as a
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Beet is a type of root plant that is used in many foods in different countries, and beetroot is a rich source of vitamins, minerals, and fiber, and co
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Chili Pepper or Chili Pepper horns, and Her home South America, and then the herb has spread throughout the world as food and medicine. Historical or
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linseed comes from linseed Plant, that is about 60 cm long. Experts believe that planting originated in Egypt, while other experts point out that cul
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