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corn
December 6, 20190

The benefits of the Corn for diet

corn, a species of Yearly plants, It is more than two meters high, It is considered one of the third most important agricultural crops in the world af

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Pomegranate
November 19, 20190

The many benefits of pomegranate to prevent diseases?

Pomegranate It is a red-colored fruit that is released in the autumn season contains many vitamins such as (A, C, B, K) and some minerals such as

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vitamins
October 7, 20190

Types of vitamins and their benefits and sources

The body gets vitamins from different foods, where these vitamins are organic compounds that the body needs a small amount of them and can’t produce o

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benefits of carrots
September 28, 20190

Types and benefits of carrots

Introduction Carrots is one of the types of vegetables that can be eaten  either raw or by putting them in salad as some prefer to drink it as a

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beetroot
September 19, 20190

What are the benefits of beetroot?

Beet is a type of root plant that is used in many foods in different countries, and beetroot is a rich source of vitamins, minerals, and fiber, and co

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